Joined September 2009
Weight History

Start Weight
232.8 lb
Lost so far: 9.4 lb

Current Weight
223.4 lb
Performance: losing 0.8 lb a week

Goal Weight
200.0 lb
Still to go: 23.4 lb
I'm here to finally let go of all the baggage in my life that has caused me to neglect my health. On this incredible journey, I am discovering myself, growing spiritually & emotionally.

I only have one life, and I will make the best of this, I promise....

tendai's Weight History

tendai's Latest Member Challenges

  Emotional Health - Love yourself in new ways
status: Completed
ended: 23 May 10
view progress
  10 lb February Challenge - Less to LOVE!
status: Completed
ended: 01 Mar 10
view progress


only visible to followers
only visible to followers
only visible to followers
last weighin: losing 0.2 lb a week Down

tendai's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

tendai's Latest Posts

Is it okay??
As long as you are burning more than you are eating on average, you will lose weight.
posted 13 Mar 2011, 15:05
287 to 193, picture
You good fantastic!! Women like you should be celebrated & given face-time on TV. This is so inspiring. (yey). All the best. You are my inspiration.
posted 20 May 2010, 06:53
Blackberry Login Info?
thanks for the info. Just downloaded this to my phone. YEY!
posted 24 Sep 2009, 08:16
tendai has submitted 3 posts

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tendai's Recent Food & Exercise

tendai's Groups

Project Weight Loss
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20's with 50-100 lbs to Lose
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