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tbrooks550
tbrooks550
Joined February 2010
Posts
205
Following
0
Followers
4
Weight History
Start Weight
249.0 lb
Lost so far:
113.2 lb
Current Weight
135.8 lb
Performance:
losing 9.8 lb a week
Goal Weight
135.0 lb
Still to go:
0.8 lb
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tbrooks550's Weight History
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tbrooks550's Latest Member Challenges
59
March Challenge- Lose 12 Pounds
status:
Completed
ended:
30 Mar 15
view progress
120
Summer Boot Camp- 35lb in 5 Months!
status:
Completed
ended:
19 May 14
view progress
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tbrooks550's Cookbook
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g
Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
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tbrooks550's Recent Food & Exercise
1 serving Mikey's Sliced Bread
1 large Fried Egg
1 serving HEB Chef Prepared Pork Tamales
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tbrooks550's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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