tbrooks550
Joined February 2010
Posts
205
Following
0
Followers
4
Weight History

Start Weight
249.0 lb
Lost so far: 113.2 lb

Current Weight
135.8 lb
Performance: losing 9.8 lb a week

Goal Weight
135.0 lb
Still to go: 0.8 lb

tbrooks550's Weight History


tbrooks550's Latest Member Challenges

59
  March Challenge- Lose 12 Pounds
status: Completed
ended: 30 Mar 15
view progress
 
  
120
  Summer Boot Camp- 35lb in 5 Months!
status: Completed
ended: 19 May 14
view progress
 


tbrooks550's Cookbook

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g
Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
view complete cookbook

Other Related Links

Members


tbrooks550's Recent Food & Exercise


tbrooks550's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.