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tamrao1
tamrao1
Joined January 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
184.0 lb
Lost so far:
5.9 lb
Current Weight
178.1 lb
Performance:
losing 2.6 lb a week
Goal Weight
150.0 lb
Still to go:
28.1 lb
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tamrao1's Weight History
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tamrao1's Latest Member Challenges
124
H2Oh-no-she-di'int
status:
Completed
ended:
04 Feb 13
view progress
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tamrao1's Cookbook
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
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