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syarifatulimamah
syarifatulimamah
Joined October 2018
Posts
131
Following
1
Followers
356
Weight History
Start Weight
160.7 lb
Lost so far:
31.1 lb
Current Weight
129.6 lb
Performance:
losing 0.4 lb a week
Goal Weight
121.3 lb
Still to go:
8.4 lb
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syarifatulimamah's Weight History
view syarifatulimamah's complete history
Following
rhinnaf
last weighin:
gaining 0.3 lb a week
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syarifatulimamah's Recent Food & Exercise
100 g Bayam
2 medium Telur
150 g Nasi Putih
High Intensity Interval Training (HIIT)
Skipping Rope (Jumping Rope)
Squats (Legs)
view diet calendar