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sweetie girl > Favorite Meals

Shrimp salad


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
703
 
% Daily Values*
Total Fat
38.06g
59%
Saturated Fat
6.825g
34%
Trans Fat
0g
Polyunsaturated Fat
5.504g
Monounsaturated Fat
21.927g
Cholesterol
350mg
117%
Sodium
1897mg
79%
Total Carbohydrate
31.98g
11%
Dietary Fiber
14.1g
56%
Sugars
10.02g
Protein
60.36g
Vitamin D
-
Calcium
340mg
34%
Iron
15mg
82%
Potassium
1288mg
37%
Vitamin A
14150IU
283%
Vitamin C
161mg
268%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
35%
of RDI*
(703 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (48%)
 
Protein (34%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member sweetie girl on 15 Mar 11.



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 Nutrition summary:

There are 703 calories in Shrimp salad
Calorie break-down: 48% fat, 18% carbs, 34% protein
(per meal)


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