Member Favorite Meal Source: Member

sweetie girl > Favorite Meals

chicken, avocado, cheese, tomato, bacon salad


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
786
 
% Daily Values*
Total Fat
47.98g
74%
Saturated Fat
12.756g
64%
Trans Fat
0g
Polyunsaturated Fat
5.207g
Monounsaturated Fat
23.454g
Cholesterol
181mg
60%
Sodium
1362mg
57%
Total Carbohydrate
18.9g
6%
Dietary Fiber
9.4g
38%
Sugars
3.84g
Protein
70.57g
Vitamin D
-
Calcium
370mg
37%
Iron
9mg
49%
Potassium
955mg
27%
Vitamin A
14150IU
283%
Vitamin C
80mg
133%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
39%
of RDI*
(786 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (55%)
 
Protein (36%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member sweetie girl on 02 Mar 11.



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 Nutrition summary:

There are 786 calories in chicken, avocado, cheese, tomato, bacon salad
Calorie break-down: 55% fat, 10% carbs, 36% protein
(per meal)


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