supernurse73 - Member

supernurse73

Joined April 2014

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Following

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Weight History

Start Weight

204.0 lb

Lost so far: 5.0 lb

Current Weight

199.0 lb
Performance: losing 0.1 lb a week

Goal Weight

145.0 lb

Still to go: 54.0 lb

supernurse73's Weight History

Make Your Steps Count

	4 medium Strawberries
	1 serving Costco Petite Cinnamon Rolls
	8 servings Famous Dave's Rich & Sassy BBQ Sauce

Wheat Belly
This is for belly fat but works for everyone-just give up wheat products and excessive processed sugar foods !

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.