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Weight History
showing entries 1 to 4 of 4
29 March 2011
Was off for 3 weeks (didn't realize it was that long) and only averaged a workout a week.
I gained 5lbs as a result of it.
Started March 21st with working out consistantly 5 days a week. First week accomplished - and the food intake followed!
2nd week even better! Went down a lb which is nothing but it's going down I hope and my eating is getting even better!! Crossing fingers!!!
Weigh-in:
148.0 lb
lost so far:
0 lb
still to go:
18.0 lb
Diet followed reasonably well
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losing 1.4 lb a week
24 March 2011
Weigh-in:
149.0 lb
lost so far:
0 lb
still to go:
19.0 lb
Diet followed reasonably well
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gaining 1.0 lb a week
03 March 2011
Changing this to be my lifestyle! Having Fat Secret track all that I eat and calculate my daily caloric intake helps so much. On top - when my exercise log is empty.. i feel bleh.. so it's nice for a friendly reminder always!
Hubby is doing P90x and I am doing a few exercise videos with him plus added swimming and cardio!!
Let's hope Summer will be a good one!
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02 March 2011
Weigh-in:
146.0 lb
lost so far:
0 lb
still to go:
16.0 lb
Diet followed reasonably well
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