Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sugarcat2003
sugarcat2003
Joined September 2009
Posts
113
Following
0
Followers
0
Weight History
Start Weight
197.0 lb
Lost so far:
4.5 lb
Current Weight
192.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
52.5 lb
Follow
sugarcat2003's Weight History
view sugarcat2003's complete history
sugarcat2003's Cookbook
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook
Other Related Links
Members
Members
Forums
sugarcat2003's Recent Food & Exercise
1 serving Small Slice Whole Grain 15 Grain Bread
1 fl oz Regular Coffee
1 small Soft Boiled Egg
Walking (brisk) - 4/mph
view diet calendar
sugarcat2003's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
view all sugarcat2003's groups