sugandha11 - Member

sugandha11

Joined February 2012

Posts

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Weight History

Start Weight

143.3 lb

Lost so far: 14.3 lb

Current Weight

157.6 lb
Performance: gaining 0.2 lb a week

Goal Weight

114.6 lb

Still to go: 43.0 lb

sugandha11's Weight History

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sugandha11's Latest Member Challenges

Walk/Run Challenge

status:	Completed
ended:	03 Mar 14
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30 Days Squats Challenger

status:	Completed
ended:	06 Jan 14
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Following

	BrandyRelaxing
	last weighin: losing 0.8 lb a week

	jjsiemens
	last weighin: losing 1.1 lb a week

	buckeyede06
	last weighin: gaining 1.1 lb a week

	nanamima1301
	last weighin: losing 6.3 lb a week

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sugandha11's Cookbook

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g

Cheese & Asparagus Frittata

A low carb, quick, easy and delicious frittata.

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sugandha11's Latest Posts

What was your turning point?
I had a very good figure till i was 22yrs old, Smile

but due to some health problem and doctor's wrong prescribed medicine i lost my slimy figure. Sad

i remember the day of April 2004 when i got ill and that was D Day which makes my life hell. Although i have a very loving and caring family.. i am the youngest one in my family.. the most pampered child... but because i myself is very beauty conscious person and love to look beautiful.. i make myself depressed and irritating. Then with my parents support and confidence in me to look much better than before i started gym.. but again i am a food lover and also a free spirit person who can't even think of continuing my day today life on a particular diet chart or schedules. so i failed to make it. Then after few years i met love of my life. Cool

.He has thin physique and i am quite healthier than him. He always makes me feel beautiful and have the confidence(same as my parents have in me) that i'll make it happen some day...that was my second turning point when i started all the best things happen to be the person i was... i know i am not regular still but i had shed-ed many kgs (16kgs) in last 2 and a half yrs.. without much efforts.. now i have promised him that i'll make his and my parents wish come true by 20th May 2012 AND I'LL DO IT ANYHOW...!!! Wink

posted 01 Apr 2012, 04:49

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sugandha11's Recent Food & Exercise

	3 thin slices Whole Wheat Bread
	1/2 cup Cereal
	1 package Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
	Sitting
	Standing
	Walking (brisk) - 4/mph

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