storm kitten - Member

storm kitten

Joined September 2011

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Weight History

Start Weight

145.0 lb

Lost so far: 1.5 lb

Current Weight

143.5 lb
Performance: losing 0.4 lb a week

Goal Weight

125.0 lb

Still to go: 18.5 lb

storm kitten's Weight History

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

A wonderful fix and forget recipe.

cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g

A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.

cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g

A tasty, healthy and low calorie seafood dish.

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g

A low calorie, low fat and low carb delicious soup.

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g

Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.

view complete cookbook