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stevsmit80
stevsmit80
Joined April 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
227.0 lb
Lost so far:
1.0 lb
Current Weight
226.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
180.0 lb
Still to go:
46.0 lb
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stevsmit80's Weight History
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stevsmit80's Latest Member Challenges
191
Exercise a minimum of 3 times per week
status:
Completed
ended:
05 Nov 12
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stevsmit80's Recent Food & Exercise
1/2 cup milk
2 tbsps peanut butter
1 Whole Wheat English Muffins
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Exercise machine (moderate)
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stevsmit80's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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