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stephrus
stephrus
Joined September 2007
Posts
18
Following
1
Followers
3
Weight History
Start Weight
236.0 lb
Lost so far:
5.0 lb
Current Weight
231.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
200.0 lb
Still to go:
31.0 lb
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stephrus's Weight History
view stephrus's complete history
Following
JulieQs5100
last weighin:
gaining 1.5 lb a week
stephrus's Cookbook
cals: 184kcal | fat: 7.38g | carbs: 3.69g | prot: 24.68g
Tuna Patties
Tuna patties that everyone will love.
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stephrus's Recent Food & Exercise
1 cup apple juice
1
small
banana
1 cup cooked oatmeal
Housework
Sitting
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