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stephf76 > Favorite Meals

Crockpot Sour Cream Salsa Chicken


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
5.57g
9%
Saturated Fat
1.558g
8%
Trans Fat
-
Polyunsaturated Fat
1.238g
Monounsaturated Fat
2.146g
Cholesterol
60mg
20%
Sodium
839mg
35%
Total Carbohydrate
8.38g
3%
Dietary Fiber
1g
4%
Sugars
1.96g
Protein
22.39g
Vitamin D
-
Calcium
50mg
5%
Iron
1mg
6%
Potassium
377mg
11%
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (29%)
 
Protein (52%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member stephf76 on 08 Dec 08.

Foods in this Meal

Fat Free Sour Cream
1 tbsp
Chicken Breast
2 1/2 oz boneless, cooked
Salsa
1/4 cup
Old El Paso 40% Less Sodium Taco Seasoning Mix
1/2 x 2 tsp, 3 g


Related meals:

Try one of these other meals with similar ingredients:
chicken parmagiana
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kkooch Chicken Salad
Weight Watchers Chicken Cordon Bleu


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 Nutrition summary:

There are 175 calories in Crockpot Sour Cream Salsa Chicken
Calorie break-down: 29% fat, 19% carbs, 52% protein
(per meal)


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