stephanie02 - Member

stephanie02

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

187.0 lb

Lost so far: 17.0 lb

Current Weight

170.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 30.0 lb

stephanie02's Weight History

218

Last 10!

cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g

Simply satisfy the pizza craving with delicious portabella mushrooms.

view complete cookbook

	1 serving Rudi's Organic Bakery 14 Grain Bread
	1 serving Smithfield Deli Thin Sliced Turkey
	1 cup Almond Milk
	Weight Training (moderate)
	Running - 6/mph
	Running (jogging) - 5/mph