starplums
Joined August 2015
Posts
19
Following
0
Followers
1
Weight History

Start Weight
207.0 lb
Lost so far: 2.0 lb

Current Weight
205.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
165.0 lb
Still to go: 40.0 lb

starplums's Weight History


starplums's Latest Member Challenges

63
  Lose 35 lbs in 10 weeks
status: Completed
ended: 26 Mar 18
view progress
 
 


starplums's Cookbook

cals: 503kcal | fat: 21.15g | carbs: 55.87g | prot: 21.33g
Loaded Mashed Potatoes
A full flavoured side dish of everyone's favourite, mashed potato.
cals: 373kcal | fat: 11.28g | carbs: 43.24g | prot: 23.05g
Baked Elbow Macaroni
Perfect for a Winter's night macaroni dish.
cals: 175kcal | fat: 6.59g | carbs: 6.67g | prot: 20.44g
Beef Stroganoff IV
You can serve this over noodles or mashed potatoes.
cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 267kcal | fat: 18.68g | carbs: 3.74g | prot: 21.00g
Crustless Steak Mushroom and Cheese Quiche
A low carb quiche for a main meal or snack.
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