sparsons777 - Member

sparsons777

Joined June 2012

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Weight History

Start Weight

206.0 lb

Lost so far: 3.0 lb

Current Weight

203.0 lb
Performance: losing 18.9 lb a week

Goal Weight

175.0 lb

Still to go: 28.0 lb

sparsons777's Weight History

	Hollyparsons
	last weighin: gaining 0.1 lb a week

	284 g Ground Beef (75% Lean / 25% Fat)
	1.857 servings Thomas Farms Grass Fed Beef Boneless Ribeye Steak
	2 servings Sports Research Collagen Peptides
	Circuit Training

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.