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spanshrty
spanshrty
Joined May 2009
Posts
7
Following
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Weight History
Start Weight
189.0 lb
Lost so far:
2.5 lb
Current Weight
186.5 lb
Performance:
losing 1.2 lb a week
Goal Weight
135.0 lb
Still to go:
51.5 lb
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spanshrty's Weight History
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spanshrty's Latest Member Challenges
134
Drop 50 in 90 Days
status:
Completed
ended:
19 Oct 09
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spanshrty's Cookbook
cals: 81kcal | fat: 0.55g | carbs: 16.95g | prot: 3.06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
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spanshrty's Recent Food & Exercise
1 cup, seedless grapes
1 serving laughing cow
1
small
pear
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