Member Favorite Meal Source: Member

sonamb23 > Favorite Meals

Coffee with Milk and Sugar

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 36
Calories 126
% Daily Values*
Total Fat 4.05g 6%
  Saturated Fat 2.505g 13%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0.036g  
  Trans Fat 0g  
Cholesterol 17.5mg 6%
Sodium 65mg 3%
Potassium 116mg  
Total Carbohydrate 18.6g 6%
  Dietary Fiber 0g 0%
  Sugars 18.09g  
Protein 4.28g  
Vitamin A 3% Vitamin C 2%
Calcium 15% Iron 0%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (28%)
Protein (13%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
whole milk & real sugar
Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc
The information specified for this meal was submitted and shared by member sonamb23 on 15 Apr 08.

Foods in this Meal

Coffee (Brewed From Grounds)
1 cup (8 fl oz)
Granulated Sugar
3 tsps
Kroger Vitamin D Whole Milk
1/2 x 8 fl oz, 120 ml

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 Nutrition summary:

There are 126 calories in Coffee with Milk and Sugar
Calorie break-down: 28% fat, 58% carbs, 13% protein
(per meal)

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