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soapguru
soapguru
Joined February 2011
Posts
9
Following
0
Followers
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Weight History
Start Weight
157.0 lb
Lost so far:
18.0 lb
Current Weight
175.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
40.0 lb
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soapguru's Weight History
view soapguru's complete history
soapguru's Cookbook
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 240kcal | fat: 5.73g | carbs: 18.23g | prot: 29.32g
Moo Shu Beef Lettuce Cups
Tasty little bites
cals: 260kcal | fat: 5.71g | carbs: 39.39g | prot: 13.49g
Green Lentils and Vegetables
A light work and tasty lentil recipe.
cals: 421kcal | fat: 19.90g | carbs: 3.05g | prot: 55.87g
Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
view complete cookbook
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soapguru's Recent Food & Exercise
1 cup Milk (Nonfat)
1 serving Klondike Original Ice Cream Bar
4 oz boneless Roasted Broiled or Baked Chicken Breast
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