slimtanner - Member

slimtanner

Joined February 2014

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Weight History

Start Weight

180.0 lb

Lost so far: 9.7 lb

Current Weight

170.3 lb
Performance: losing 4.0 lb a week

Goal Weight

150.0 lb

Still to go: 20.3 lb

my husband and I have been married for 25 yrs now. we both were moved to get healthier so we can explore our second half of life longer. we have a lot on our bucket list!!

slimtanner's Weight History

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slimtanner's Latest Member Challenges

15 for 12 - Walking Challenge

status:	Completed
ended:	09 Nov 15
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Walk/Jog 10 miles a week

status:	Completed
ended:	25 Mar 14
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slimtanner's Latest Photos

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15 for 12 - Walking Challenge
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15 for 12 - Walking Challenge
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slimtanner's Cookbook

cals: 82kcal | fat: 6.66g | carbs: 3.67g | prot: 2.79g

Coconut Bread

A tasty coconut bread for those on a paleo diet.

cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g

Petite Lasagnas

Mini lasagnas made in cupcake tins. Really yummy and easy.

cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g

Green Bean Fries

Not your every day fast food fries, minus the calories, fat and all the other junk.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

cals: 23kcal | fat: 0.10g | carbs: 4.66g | prot: 1.15g

Spinach Vegetable Dip

Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.

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slimtanner's Recent Food & Exercise

	6 servings Jim Beam Bourbon
	1 cup Ham Salad Spread
	1/2 serving Meijer Brazil Nuts
	Yard Work (gardening)
	Walking (exercise) - 3.5/mph
	Washing Dishes

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slimtanner's Weight History

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