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slimmy10
slimmy10
Joined June 2016
Posts
47
Following
3
Followers
2
Weight History
Start Weight
153.0 lb
Lost so far:
17.6 lb
Current Weight
135.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
126.0 lb
Still to go:
9.4 lb
Follow
Starting off at 153lbs with the aim to reach 126lbs. I'm a 32 year old female at 5ft 2. I've had 2 children in the last 3 years so need to lose the belly fat.
slimmy10's Weight History
view slimmy10's complete history
slimmy10's Latest Member Challenges
30
fatsecret buddy challenge
status:
Completed
ended:
31 Oct 16
view progress
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Following
LadyinDenim
last weighin:
losing 1.4 lb a week
ChelseaBoy
last weighin:
losing 2.7 lb a week
KatieF13
last weighin:
losing 7.7 lb a week
slimmy10's Cookbook
cals: 64kcal | fat: 6.80g | carbs: 0.48g | prot: 0.41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
cals: 189kcal | fat: 3.12g | carbs: 28.03g | prot: 12.07g
Tuna Pasta Salad
A simple pasta salad that can be adapted to your own preferences. Great for lunchboxes.
view complete cookbook
slimmy10's Latest Posts
New here! Need to lose about 20lbs
LadyinDenim wrote:
Good luck! 😊
Thank you! Thursday weigh in can't come quick enough
posted
27 Jun 2016, 04:51
New here! Need to lose about 20lbs
daisytaylor2405 wrote:
hi good luck for your struggle,keep it on
Thank you so much! I indulged a bit over the weekend but am back on form today
posted
27 Jun 2016, 04:50
New here! Need to lose about 20lbs
RichieTJohn wrote:
My wife want to loose weight. She want to wear bikini, but her body shape is not good for bikini. So, please suggest some good diet to her. So that she can wear her favorite
halter bikini top
.
Swap white bread for small brown bread slices(maximum 2 slices a day) I very rarely eat pasta or rice. Hold back on the potatoes! Good luck to your wife, it's not easy!
posted
27 Jun 2016, 04:50
alchohol and diet
I too like a beer or 6!! Very difficult habit to break. I stopped drinking wine as it was too moreish and the bottle was gone in no time at 700+ calories! Now wine gets me too drunk
Only thing that has worked for me was giving up completely for a few weeks, when I drank again I had horrific hangovers, That really has put me off alcohol (for now)
posted
24 Jun 2016, 08:39
New here! Need to lose about 20lbs
I've never been able to lose weight through calorie restriction before (only through exercise). I worked as a full time cleaner for 2 years and lost 2 stone whilst stuffing my face with whatever I fancied
But I've had 2 children since and gained the horrid stubborn 2 stone back
I've been strictly dieting for the last 3 weeks and lost 9 lbs! So yesterday I started calorie counting on here and am feeling positive. Wish me luck!
posted
24 Jun 2016, 08:14
slimmy10 has submitted 5 posts
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slimmy10's Recent Food & Exercise
1.3 servings Walkers Cheese & Onion Crisps (25g)
3 servings Sainsbury's Basics Unsalted Butter
1 slice White Bread
Cooking
Washing Dishes
Cleaning
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slimmy10's Groups
LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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