slimdown81 - Member

slimdown81

Joined March 2011

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Weight History

Start Weight

212.0 lb

Lost so far: 1.0 lb

Current Weight

213.0 lb
Performance: losing 2.0 lb a week

Goal Weight

145.0 lb

Still to go: 68.0 lb

slimdown81's Weight History

First Day to 5K

	1 1/2 servings Brown 'n Serve Turkey Sausage Patties
	0.57 serving Lite 100% Whole Wheat Bread
	1 serving Organic Brown Eggs (Large)
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Dance (fast step, aerobic)