sladow
Joined January 2010
Posts
72
Following
1
Followers
1
Weight History

Start Weight
182.0 lb
Lost so far: 5.0 lb

Current Weight
187.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
145.0 lb
Still to go: 42.0 lb

sladow's Weight History


sladow's Latest Member Challenges

126
  walk for better health
status: Completed
ended: 06 May 13
view progress
 
  
206
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 


Following

Zengirl42
last weighin: losing 0.5 lb a week Down
   


sladow's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

Other Related Links

Members

A Plant Based, Whole Foods Diet


sladow's Recent Food & Exercise


sladow's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.