sjl1977
Joined January 2013
Posts
19
Following
0
Followers
0
Weight History

Start Weight
186.0 lb
Lost so far: 6.0 lb

Current Weight
192.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
155.0 lb
Still to go: 37.0 lb

sjl1977's Weight History



Other Related Links

Members


sjl1977's journal

02 November 2014

Starting over with my diet today. Cutting out snacks and doing smaller portions. Going to try and add some fitness 3x per week too... want to drop 5 or ...
on diet sjl1977's own diet  

16 February 2013

Weight has been fluctuating b/c of water weight quite a bit. Going to try and cut down on sodium intake. Also dropping RDI from 1900 to 1800 to see if ...
on diet sjl1977's own diet  

sjl1977's Recent Food & Exercise


sjl1977's Recent Activity

sjl1977's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

darrenboice recorded a Weight Entry at 243.0 lb.
ClarityAnn supported super dave's Weight Entry.
dayi24 commented on letsdothistrish's Journal Entry.
jt1anglais updated their Food Diary.
happygirk supported brittinieheath90's Journal Entry.
auroraioanid commented on smprowett's Journal Entry.
moopie321 recorded a Weight Entry at 134.0 lb.
PortageFitnessChick recorded a Weight Entry at 193.0 lb.