sissy76 - Member

sissy76

Joined September 2009

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Weight History

Start Weight

250.0 lb

Lost so far: 6.0 lb

Current Weight

244.0 lb
Performance: losing 1.2 lb a week

Goal Weight

180.0 lb

Still to go: 64.0 lb

sissy76's Weight History

	lunchlady6
	last weighin: gaining 0.1 lb a week

	boostme
	last weighin: gaining 0.9 lb a week

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g

Light and rich tasting pumpkin mousse, but low in fat and calories.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

An easy, one step meal that cooks itself.

view complete cookbook

	2 Biscuit with Gravy
	Walking (moderate) - 3/mph