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simpleash88
simpleash88
Joined March 2011
Posts
6
Following
2
Followers
2
Weight History
Start Weight
222.2 lb
Lost so far:
4.0 lb
Current Weight
218.2 lb
Performance:
gaining 2.6 lb a week
Goal Weight
145.0 lb
Still to go:
73.2 lb
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simpleash88's Weight History
view simpleash88's complete history
simpleash88's Latest Member Challenges
191
Blast the Belly Fat!! Lose 18-20 lbs in 12 Weeks!
status:
Completed
ended:
01 Jul 12
view progress
48
Trade Pop for Water!
status:
Completed
ended:
04 Jul 11
view progress
view all simpleash88's challenges
Following
ambtreh
last weighin:
losing 1.1 lb a week
Bumblb007
last weighin:
losing 3.3 lb a week
simpleash88's Latest Posts
Just Need some advise
Bumbl ... Another thing I do, when I'm craving sweets, is stock up on the little 100 cal packs. That way I still have sweets but I'm limiting myself.
posted
09 Apr 2012, 07:35
Need active buddies
I'm with ya ambtreh! Counting calories and trying to make better food choices. Yesterday I indulged in chocolate cake (which I never eat) and could only take a few bites! Good luck!
posted
08 Apr 2012, 17:23
GREAT first week of my diet!
Sooooo excited .. I've lost 3.4 lbs my first week of dieting. I'm LOVING the gym and can't wait to go every day. If I skip a day I feel a little guilty.
posted
17 Apr 2011, 07:49
YAY ! Hit my Goal. I win FAT LOSES
CONGRATULATIONS!!! Just starting my diet so I have a long way to go .. But I'm loving it so far.
posted
10 Apr 2011, 21:10
simpleash88 has submitted 4 posts
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simpleash88's Recent Food & Exercise
1
medium
Bananas
1/2 serving Pepperidge Farm Bagels Plain
1/2 serving Creamy Peanut Butter
Walking (exercise) - 3.5/mph
Calisthenics (light, e.g. home exercise)
Sitting
view diet calendar
simpleash88's Groups
Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.
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