shortykrunk
Joined April 2009
Posts
13
Following
0
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Weight History

Start Weight
175.0 lb
Lost so far: 16.0 lb

Current Weight
159.0 lb
Performance: losing 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 9.0 lb

shortykrunk's Weight History


shortykrunk's Latest Member Challenges

241
  90 Days till Summer!
status: Completed
ended: 29 May 11
view progress
 
 



shortykrunk's Latest Posts

Help
Just remember, you do soo much for other people, why not do something for yourself. Also don't let a couple of days ruin the rest of your life. what i find that helps me the most over the bad weekends is just saying, "i can't change the past, but i can change what i will do this week." if all else fails to motivate you, just paste your face on a picture of the person you want to resemble. keep it posted around your house. and when you think bout your weight loss, think positive.

If you don't do what's best for your body, you're the one who comes up on the short end.

good luck hope this helps some!
posted 20 May 2009, 02:02
shortykrunk has submitted 1 post

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