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shmwshqnat
shmwshqnat
Joined July 2022
Posts
7
Following
1
Followers
1
Weight History
Start Weight
235.9 lb
Lost so far:
24.3 lb
Current Weight
211.6 lb
Performance:
losing 5.1 lb a week
Goal Weight
132.3 lb
Still to go:
79.4 lb
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shmwshqnat's Weight History
view shmwshqnat's complete history
Following
marwa°
last weighin:
losing 0.6 lb a week
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shmwshqnat's Recent Food & Exercise
3 الكرز الحلو
1 small الباذنجان المطبوخ
2 medium بيضة مسلوقة
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
view diet calendar
