Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
shelrich
shelrich
Joined January 2012
Posts
10
Following
0
Followers
1
Weight History
Start Weight
227.8 lb
Lost so far:
58.8 lb
Current Weight
169.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
155.0 lb
Still to go:
14.0 lb
Follow
shelrich's Weight History
view shelrich's complete history
Other Related Links
Members
Members
Forums
shelrich's Recent Food & Exercise
1 1/2 oz Cooked Summer Squash (from Fresh)
1 1/2 oz Zucchini
1 1/3 oz Mushrooms
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Driving
view diet calendar