shazdee - Member

shazdee

Joined June 2012

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Weight History

Start Weight

176.0 lb

Lost so far: 9.0 lb

Current Weight

167.0 lb
Performance: losing 0.5 lb a week

Goal Weight

130.0 lb

Still to go: 37.0 lb

shazdee's Weight History

339

Water...Water...Water...Everywhere

286

Lose 10 Pounds in May

	1/2 serving Dannon All Natural Nonfat Plain Yogurt
	1 cup Fruit Salad (without Citrus Fruits)
	1/4 serving Asda Pure Clear Honey
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Sitting