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shauntirae24
shauntirae24
Joined April 2011
Posts
1
Following
1
Followers
1
Weight History
Start Weight
290.0 lb
Lost so far:
1.0 lb
Current Weight
289.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
89.0 lb
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shauntirae24's Weight History
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shauntirae24's Latest Member Challenges
261
6 Water Bottles a Day!
status:
Completed
ended:
02 May 11
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Following
Wyo_Tania
last weighin:
losing 5.0 lb a week
shauntirae24's Latest Photos
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6 Water Bottles a Day!
1 comment
shauntirae24's Cookbook
cals: 207kcal | fat: 11.01g | carbs: 2.13g | prot: 25.33g
Broiled Parmesan Tilapia
Flavorful recipe for farm raised fish that is quick and easy.
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
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shauntirae24's Recent Food & Exercise
1 serving pepperjack cheese
1/2 serving mild pepper rings
3 servings propel zero
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shauntirae24's Groups
Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.
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