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shanmck1's Journal

shanmck1's Profile |Send a Message | Weight History

showing entries 1 to 5 of 6

Page: 1 2 Next

05 April 2013

Weigh-in: 200.6 lb

lost so far: 5.4 lb

still to go: 50.6 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

22 March 2013

Today was okay. I have managed not to add on or take off any weight. That's pretty good. I have been doing okay watching the calories as much as possible.

Weigh-in: 203.0 lb

lost so far: 3.0 lb

still to go: 53.0 lb

Diet followed reasonably well

(1 comment) losing 1.4 lb a week

21 March 2013

Weigh-in: 203.2 lb

lost so far: 2.8 lb

still to go: 53.2 lb

Diet followed reasonably well

add comment losing 5.6 lb a week

20 March 2013

I finally got a little physical activity in today in the form of walking. It wasn't as long as I hoped, but more than usual. I am a work in progress, but am determined to do better.

Weigh-in: 204.0 lb

lost so far: 2.0 lb

still to go: 54.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

19 March 2013

I am having a hard time figuring my exact weight. In the morning when I weigh myself it is more than at night. I need to figure out which one is the correct weight to go by or maybe I should just weigh myself at the same time every day.

Weigh-in: 205.0 lb

lost so far: 1.0 lb

still to go: 55.0 lb

Diet followed reasonably well

(2 comments) losing 7.0 lb a week

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