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17 January 2009

Weigh-in: 138.4 lb lost so far: 15.6 lb still to go: 18.4 lb Diet followed reasonably well
   add comment on diet Bill Phillip's Body For Life   losing 5.1 lb a week

14 January 2009

This week has been great. Last week I was really sick and could not do much. I did workout last week for two days but my cold got the better of me for the rest of the week. Though this week I feel great and worked out extra hard these last two days. I am really excited to get to the gym today. My goal for this week is getting to 139 (I am only a pound a way). I have been 140 to 142 for the entire holiday season. Now I am physically and mentally ready to hit into the 130s. I hope to accomplish this by friday because it is my b-day. This would be a great present to myself for my b-day. I also wanted to note that I am wearing my size nine tight jeans. It took a little doing to get them on but they fit. Yesterday I tried on some of my little shorts that are a size 7 and I am not to far off from wearing them in the summer. I think about 10 more lbs they will fit very comfortably and loose. Till later.

14 January 2009

Weigh-in: 140.6 lb lost so far: 13.4 lb still to go: 20.6 lb Diet followed reasonably well
   add comment on diet Bill Phillip's Body For Life   losing 1.2 lb a week

05 January 2009

Weigh-in: 142.2 lb lost so far: 11.8 lb still to go: 22.2 lb Diet followed poorly
   add comment on diet Bill Phillip's Body For Life   gaining 1.7 lb a week

31 December 2008

Weigh-in: 141.0 lb lost so far: 13.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Bill Phillip's Body For Life   steady weight

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