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Weight History
showing entries 31 to 35 of 81
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01 December 2012
I didn't get out of the 230s like I was hoping to in Nov...I came close! I thought when I hit 235 mid month I would get there, but my 3 day Thanksgiving binge really messed that up. That's ok. I'll take it as a learning experience I suppose. At the start of the month I was walking or running every day. After I gained control back of my eating I stopped exercising. So this month I'm working my butt off to get to 229. I plan on running at least 3 days a week and walking the other days. If I get up early enough I can get a walk or run in, so I really have no excuses. Plus I have to keep my eating in check.
(4 comments)
30 November 2012
I know I haven't lost a whole lot of weight yet, but being in control of my eating in itself is pretty rewarding. I love cooking, and I would always fill up on so much junk before dinner that I couldn't even enjoy it. I'd eat it just to eat and get even more stuffed and feel awful the rest of the night. I feel hungry now, but I'm not going to snack. And it just feels really nice to sit down and enjoy dinner.
(3 comments)
30 November 2012
Well my husband has been having chest pain for a week and he finally got his butt to the hospital. They don't think heart disease because he's 34, but he did get a letter from his dr last week to come back in because his cholesterol was high. So idk what's going on yet...stress maybe? They kept him for the night to do more tests, so we'll see.
It made me think about my own health. And how lucky I am to be able to make the choice to become healthy!
(1 comment)
28 November 2012
I am stuck on the number 200. It really should be 199, because then I'll be out of the 200s finally. But 200 is the number I've been so focused on for years. I will weigh less than my husband by then, and I'll weigh less than I did while I was pregnant. Of course I'm not just stopping there...I'll have another good 50 lbs to lose, but it seems like it'll be such a milestone to get there. I was close one time! I got to 217 lbs and was so pumped, and idk what the heck happened, but one day I was 217 and the next I was 233...I remember that so clear. And I remember how sick I felt. I was at 217 lbs when I had last seen my sister, and about a year and a half later she came to live with me and one day she said she was really disappointed when she saw I had gained all that weight back. At first I was so taken back! How dare she say that to my face, but after thinking about it for a few days I'm so glad she did. I can't even count on both hands how many times I've lost and gained the same 10 lbs, and I had finally made some progress just to blow it. This time around I am so 100% positive I'm not gaining all this weight back. I simply can't take one more time of feeling that awful sick feeling in my gut after realising I've failed again.
(3 comments)
27 November 2012
I've been on and off with recording my food, but I did yesterday and even though I stayed within my calories a huge percentage of what I ate was fat. I pretty much eat the same everyday, so I'm glad I paid attention to that. I'm sure that's why the weight is coming off so slow too. Time to tweak my diet a little better :)
(1 comment)
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