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seaglass
seaglass
Joined June 2009
Posts
23
Following
1
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
14.0 lb
Current Weight
146.0 lb
Performance:
Steady
Goal Weight
145.0 lb
Still to go:
1.0 lb
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Judi from Maine,age 61, lost a lot of weight a few years ago on the Atkins Diet. Want to get to my healthy weight before I am 65 and keep that weight forever. need to lose less than 30 lbs.
seaglass's Weight History
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seaglass's Latest Member Challenges
139
10lbs in July!
status:
Completed
ended:
29 Jul 09
view progress
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Following
MissieBird
last weighin:
steady
seaglass's Cookbook
cals: 92kcal | fat: 0.58g | carbs: 19.48g | prot: 4.83g
Italian Vegetable Soup
Delicious homemade veggie soup with tons of veggies and legumes.
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seaglass's Recent Food & Exercise
1 serving grated cheese
2 servings I can't believe its not butter
1 cup sliced carrots
Walking (moderate) - 3/mph
Yard Work (gardening)
Walking (exercise) - 3.5/mph
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seaglass's Groups
60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.
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