scuttlemonkey
Joined August 2012
Posts
45
Following
2
Followers
2
Weight History

Start Weight
260.0 lb
Lost so far: 51.0 lb

Current Weight
209.0 lb
Performance: losing 1.2 lb a week

Goal Weight
200.0 lb
Still to go: 9.0 lb

scuttlemonkey's Weight History


scuttlemonkey's Latest Member Challenges

122
  10% loss in 8 weeks!
status: Completed
ended: 12 Nov 12
view progress
 
 


Following

SCEtoAux
last weighin: losing 0.6 lb a week Down
 
PlantMom
last weighin: steady Steady


scuttlemonkey's Cookbook

cals: 454kcal | fat: 13.14g | carbs: 48.12g | prot: 37.30g
Chicken Pasta Stir Fry
Quick and easy, yet very tasty.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
view complete cookbook