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Weight History
showing entries 1 to 2 of 2
17 August 2014
Doing well with Atkins diet, lost 15 pounds. Have stalled this past week because I was experimenting with different vegetables which turned out to be too high in carb. Also wasn't measuring properly. Switching from measuring cups and spoons to a food scale. That will be more precise.
I also added Atkins candies, now I am craving it. Bad move. I think I will throw those out. I wasn't craving anything till I started eating those.
Also, I use to drink daily wine or vodka tonic before dinner. Now I don't drink at all. Alcohol definitely was preventing me from losing weight.
Weigh-in:
180.0 lb
lost so far:
0 lb
still to go:
35.0 lb
Diet followed N/A
(4 comments)
17 August 2014
Weigh-in:
180.0 lb
lost so far:
0 lb
still to go:
35.0 lb
Diet followed N/A
(2 comments)
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