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scottwk
scottwk
Joined August 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
4.0 lb
Current Weight
211.0 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
21.0 lb
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scottwk's Weight History
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scottwk's Latest Member Challenges
125
No snacking after 8 p.m.
status:
Completed
ended:
16 Sep 13
view progress
44
Lose AMAP by Friday the 13th!
status:
Completed
ended:
13 Sep 13
view progress
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scottwk's Recent Food & Exercise
2 Pancakes (Dry Mix)
1 serving Sesame Bagel
1/3 serving Jam Lovers Seedless Raspberry Jam
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
Weight Training (moderate)
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scottwk's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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