scaley - Member

scaley

Joined February 2011

Posts

147

Following

Followers

Weight History

Start Weight

264.6 lb

Lost so far: 18.7 lb

Current Weight

245.8 lb
Performance: losing 0.6 lb a week

Goal Weight

196.2 lb

Still to go: 49.6 lb

scaley's Weight History

everyday weigh in!!

10 lbs by my 10 year!

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g

French fry style eggplant without the calories and fat.

cals: 575kcal | fat: 33.56g | carbs: 18.28g | prot: 49.16g

A very simple curry that can be made from your Sunday roast leftovers, the pork can be changed for any meat you like.

cals: 45kcal | fat: 0.40g | carbs: 10.46g | prot: 2.01g

A yummy, filling vegetarian meal.

view complete cookbook

Weekends
My weight goes up in the weekend,too much drink and food.
I spend all week trying to loose it again

posted 29 Mar 2011, 15:21

Weekends
My weight goes up in the weekend,too much drink and food.
I spend all week trying to loose it again

posted 29 Mar 2011, 15:20

scaley has submitted 2 posts