savannahlnc - Member

savannahlnc

Joined March 2010

Posts

Following

Followers

Weight History

Start Weight

257.0 lb

Lost so far: 7.0 lb

Current Weight

250.0 lb
Performance: losing 0.1 lb a week

Goal Weight

170.0 lb

Still to go: 80.0 lb

Married three children and seven grandchildren, RN by profession, like to travel, spend time with family and crafting.

savannahlnc's Weight History

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savannahlnc's Latest Member Challenges

120

Emotional Health - Love yourself in new ways

status:	Completed
ended:	23 May 10
view progress

Low Carb Till Summer

status:	Completed
ended:	01 Jun 10
view progress

view all savannahlnc's challenges

Following

	Dobiepaws
	last weighin: losing 1.4 lb a week

	adrianna123
	last weighin: N/A

	tye458
	last weighin: losing 0.0 lb a week

	Charliem3
	last weighin: losing 0.4 lb a week

view all

savannahlnc's Cookbook

cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g

Pumpkin Cheesecake

A smooth and delicious cheesecake for those special occasions.

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g

Pumpkin Bars (sans Frosting)

Lower calorie pumpkin bars.

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

Crustless Spinach Pie

A delicious low carb, low calorie alternative.

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g

Turkey, Spinach & Tomato Pita Pizza

A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.

view complete cookbook

savannahlnc's Latest Posts

im leaving atkins...
I can relate to how you feel, sometimes I also find it difficult to eat all of the food that is required. I am going to hang in a while longer since i started Induction again Monday and if no loss then i am going to have to re-think things myself.

posted 06 Apr 2010, 15:34

Buddies
I would be happy to be your buddy as I am in the same boat, we can support and help each other.

posted 06 Apr 2010, 10:39

looking for buddies
Hi Country Rose, I'm 55 and joined last month and am getting very discouraged because i am not losing, need support and willing to give support.

posted 30 Mar 2010, 15:39

induction
nysuperstr, I have been on Atkins for four weeks now and have not lost any weight, I would like to take a look at your diet log. I know since I am older i won't lose as fast but I should be losing somethng

posted 21 Mar 2010, 16:33

needs some friends
Count me in I need buddies, friends and all the help, advice and encouragement I can get!!!

posted 10 Mar 2010, 12:17

savannahlnc has submitted 5 posts

savannahlnc's Recent Food & Exercise

	1 small peach
	1 piece Pizza
	2 large egg

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savannahlnc's Groups

happy people at 50-up
help people all over world lose weight the happy way just have fun...

Making Weightloss Fun
A fun group that brings people together.

Low Carb Babyboomers
Low carb dieters in their sixties.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

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savannahlnc's Weight History

savannahlnc's Latest Member Challenges

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savannahlnc's Cookbook

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savannahlnc's Recent Food & Exercise

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