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satwood
satwood
Joined October 2009
Posts
156
Following
1
Followers
1
Weight History
Start Weight
182.0 lb
Lost so far:
47.0 lb
Current Weight
229.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
99.0 lb
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satwood's Weight History
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Following
Bob A
last weighin:
losing 0.1 lb a week
satwood's Latest Posts
Weight Watchers points and daily calorie intake
I heard you take your weight x7, and that's how many calories, until you reach 1200, you should never have less than 1200. I'm not an expert, but that's how I'm doing it.
posted
13 Nov 2009, 15:57
satwood has submitted 1 post
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satwood's Recent Food & Exercise
2 servings Kroger Low Fat Cottage Cheese
1/2 stick Butter (Salted)
4 servings Meijer Steamable Tuscan Blend
Weight Training (moderate)
Bicycling (fast) - 15/mph
Swimming (slow)
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satwood's Groups
Daily Nutrient
Daily Nutrient is a simple Android app for FatSecret users to track nutrient intake and compare with USDA Food Guide.
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