sarahlray
Joined January 2011
Posts
9
Following
2
Followers
2
Weight History

Start Weight
197.0 lb
Lost so far: 3.0 lb

Current Weight
200.0 lb
Performance: gaining 3.3 lb a week

Goal Weight
150.0 lb
Still to go: 50.0 lb
Hi, I'm Sarah. I am 30 yrs old and married. We have 2 gorgeous little boys, one is 7 and one is 3. I work and I am active in my families lives.

I have had a problem with my weight for as long as I can remember.I have tried every diet there is. I was smaller in high school because I obsessed with my weight. I worked out over 2 hours a day. I would stop at a gas station on the way to school and get a diet pop and crunch n munch and that would be what I ate for the day. That same life style followed me into college and the first portion of my marriage. Then came pregnancy and I had to eat. Of course I didn't eat healthy. So now 2 kids and 7 yrs later I am 70 lbs heavier.

I know I have several poor lifestyle habits. I decided to work on each one individually and believe it or not unhealthy eating is one of the easiest task I have to tackle. I hope by starting with fat secrets and becoming more structured in my eating habits and exercise routines... It will help me to become more structured in other areas in my life as well.

sarahlray's Weight History


sarahlray's Latest Member Challenges

513
  Lose 50 pounds by April
status: Completed
ended: 11 Apr 11
view progress
 
  
143
  Low Calorie Diet/ Lose 10lbs by February
status: Completed
ended: 02 Feb 11
view progress
 


Following

thecoach
last weighin: losing 0.0 lb a week Down
 
JimmyJay
last weighin: steady Steady


sarahlray's Cookbook

cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
cals: 334kcal | fat: 18.98g | carbs: 5.89g | prot: 34.20g
Pepper Crusted Beef Tenderloin
Lean tenderloin beef is a delicious protein choice and an ideal way to enjoy red meat.
view complete cookbook

Other Related Links

Members


sarahlray's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.