Member Favorite Meal Source: Member

sagartland > Favorite Meals

Turkey Hummus Wrap


Suitable for:
    Lunch
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.5g
Cholesterol
20mg
7%
Sodium
775mg
32%
Total Carbohydrate
20g
7%
Dietary Fiber
10g
40%
Sugars
2g
Other Carbohydrate
3g
Protein
16g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (24%)
 
Protein (34%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member sagartland on 05 Jan 09.



Related meals:

Try one of these other meals with similar ingredients:
Tuna Wrap
tacos
crab quesadilla
turkey wrap
turkey wrap


You may also be interested in:

Members who've eaten this meal also like:
J. Christopher's Breakfast
Marlowe's Fish Tacos
Super Quick Breakfast
Pancake Breakfast
Egg White Breakfast


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 172 calories in Turkey Hummus Wrap
Calorie break-down: 24% fat, 42% carbs, 34% protein
(per meal)

Recently eaten by:

sagartland
last weighin: losing 0.3 lb a week Down
angelseeu
last weighin: steady Steady
jian jian
last weighin: losing 2.2 lb a week Down


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.