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sadalmond
sadalmond
Joined March 2022
Posts
1
Following
0
Followers
0
Weight History
Start Weight
149.9 lb
Lost so far:
0 lb
Current Weight
149.9 lb
Performance:
Steady
Goal Weight
149.9 lb
Still to go:
0 lb
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sadalmond's Weight History
view sadalmond's complete history
sadalmond's Cookbook
cals: 18kcal | fat: 0.17g | carbs: 4.05g | prot: 0.71g
Salsa
Salsa using all fresh ingredients.
view complete cookbook
sadalmond's Latest Posts
Bad eating habits
I didn't realize how much I eat until I looked at one day's worth of food from my gallery. I'm using an app called DietPeeps to help me build better-eating habits. Well, the coach did give me some tips which I hope will help me in this healthy eating journey.
posted
25 Mar 2022, 02:43
I have bad eating habits.
I didn't realize how much I eat until I looked at one day's worth of food from my gallery. I'm using an app called DietPeeps to help me build better eating habits. Well, the coach did give me some tips which I hope will help me in this healthy eating journey.
posted
25 Mar 2022, 02:42
What are good alternatives to rice to increase variety
wild rice, cauliflower rice, quinoa.
posted
23 Mar 2022, 04:52
Is there a Chart I can enter in how many grams of protein, for example, and it sorts food to choose?
You can try My fitness pal, lose it and see which one works best for you
posted
23 Mar 2022, 02:38
Accountability and support
Struggling to stay committed and consistent? This platform would be great for you.
When you sign up, you will be assigned a personal coach to keep you accountable. You will then need to share your meal photos with them and they will provide feedback in form of a chart.
We also have bite-sized nutrition courses that will help you identify and counter sabotaging thoughts. Here is the link for you to sign up. AppStore(
https://apps.apple.com/app/dietpeeps/id1611172999
) and google play store (
https://play.google.com/store/apps/details?id=com.dietpeeps
)
posted
22 Mar 2022, 08:18
sadalmond has submitted 5 posts
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