Member Favorite Meal Source: Member

sachseone > Favorite Meals

Fajita Salad


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
16.14g
25%
Saturated Fat
9.495g
47%
Trans Fat
0g
Polyunsaturated Fat
0.416g
Monounsaturated Fat
4.664g
Cholesterol
85mg
28%
Sodium
1018mg
42%
Total Carbohydrate
9.44g
3%
Dietary Fiber
2.5g
10%
Sugars
5.27g
Other Carbohydrate
0g
Protein
29.19g
Vitamin D
-
Calcium
290mg
29%
Iron
4mg
21%
Potassium
260mg
7%
Vitamin A
6050IU
121%
Vitamin C
23mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (48%)
 
Protein (39%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member sachseone on 04 Jan 10.

Foods in this Meal

John Soules Foods Beef Fajitas
3 oz, 84 g
Daisy Light Sour Cream
2 tbsp, 30 g
Cheddar Cheese
1/4 cup shredded
Cos or Romaine Lettuce
2 cups shredded
Pace Chunky Salsa (Mild)
2 tbsp, 30 ml


Related meals:

Try one of these other meals with similar ingredients:
Dinner - Chicken and Beef Fajitas w/ Peppers and Onions
Cucumber Salad
Baked Potato
Black Bean Burrito
Taco Salad


You may also be interested in:

Members who've eaten this meal also like:
southwest salad
Mexican Egg Scramble
Nancy's Morning Coffee
Turkey Sausage Breakfast Sandwich
Flatbread Pepperoni and Mushroom Pizza


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 300 calories in Fajita Salad
Calorie break-down: 48% fat, 13% carbs, 39% protein
(per meal)

Recently eaten by:

sachseone
last weighin: gaining 0.5 lb a week Up
jian jian
last weighin: losing 2.2 lb a week Down


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.