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ryana804
ryana804
Joined October 2009
Posts
79
Following
1
Followers
1
Weight History
Start Weight
243.5 lb
Lost so far:
8.5 lb
Current Weight
252.0 lb
Performance:
gaining 1.6 lb a week
Goal Weight
220.0 lb
Still to go:
32.0 lb
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ryana804's Weight History
view ryana804's complete history
ryana804's Latest Member Challenges
146
Lose 5 to 10 lbs (or more) in July
status:
Completed
ended:
02 Aug 10
view progress
view all ryana804's challenges
Following
dba1981
last weighin:
losing 1.5 lb a week
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ryana804's Recent Food & Exercise
1/2 serving Probiotic Soyogurt
1 1/2 servings *PS FROZEN MIXED FRUIT
1/2 serving flax
Walking (moderate) - 3/mph
Weight Training (moderate)
Calisthenics (light, e.g. home exercise)
view diet calendar
