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rustystag
rustystag
Joined June 2011
Posts
132
Following
0
Followers
0
Weight History
Start Weight
253.0 lb
Lost so far:
9.4 lb
Current Weight
243.6 lb
Performance:
gaining 1.8 lb a week
Goal Weight
220.0 lb
Still to go:
23.6 lb
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rustystag's Weight History
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rustystag's Recent Food & Exercise
2
coffee cups
Coffee with Cream
2 servings McDonald's Egg McMuffin
1 serving Trader Joe's Organic Crunchy Peanut Butter
Weight Training (moderate)
Walking (brisk) - 4/mph
Bicycling (slow) - 11/mph
view diet calendar
