rumrunners1
Joined February 2011
Posts
798
Following
2
Followers
2
Weight History

Start Weight
283.0 lb
Lost so far: 20.2 lb

Current Weight
262.8 lb
Performance: losing 2.8 lb a week

Goal Weight
225.0 lb
Still to go: 37.8 lb

rumrunners1's Weight History


rumrunners1's Latest Member Challenges

498
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
  
300
  The Biggest Loser, Slim by June challenge
status: Completed
ended: 23 May 11
view progress
 


Following

adam247
last weighin: losing 1.8 lb a week Down
 
Nami_mommy
last weighin: losing 1.1 lb a week Down


rumrunners1's Cookbook

cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g
Homemade Tortillas
Delicious homemade tortillas.
cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
view complete cookbook

rumrunners1's Latest Posts

Fatsecret on Windows mobile
I'm having the same problem with mine. Hopefully, there will be an update soon.
posted 02 Sep 2012, 14:21
Counting
Whichever method works best for you, as long as you can see yourself sustain this way of life for the long term.
posted 26 Aug 2012, 21:15
Weighing frequency?
I used to get really discouraged watching my weight fluctuate day after day too. So now, I only weigh myself once a month and I'm much happier. I almost always see the pounds move in the right direction and I'm helping increase my will power by not giving in to the temptation of the scale. I have to remind myself that this is a slow process and I have to be patient. In the end though, you have to find out what works best for you...try a few different methods and choose which one you like the best. Most importantly, don't get discouraged and keep at it.

Good Luck!!
posted 26 Aug 2012, 15:14
If I were thin, I'd...
I would maintain it...for once.
posted 02 Apr 2011, 07:16
rumrunners1 has submitted 4 posts