rumrooster
Joined October 2010
Posts
37
Following
1
Followers
1
Weight History

Start Weight
231.0 lb
Lost so far: 28.4 lb

Current Weight
202.6 lb
Performance: losing 2.4 lb a week

Goal Weight
198.0 lb
Still to go: 4.6 lb

rumrooster's Weight History


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shell97
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The Primal Blueprint


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rumrooster's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.